Latest News and Tips

Aromatic Slow Cooked Beef

This super-easy one-pot dish is a god send now that winter is well and truly here. Follow this recipe from Outbackchef.com.au for some mouth-watering bush tucker you can enjoy on those chilly winter nights.

Ingredients

- 500g of casserole beef, chopped into chunks 


- Oil to sauté the beef 


- 1 brown onion – chopped 


- 2 carrots – chopped coarsely 


- 6 Brussels sprouts – quartered 


- 1 teaspoon coarsely ground pepperberry or black pepper 


- 1 dessertspoon ground bush tomato or regular tomato paste 


- 1 teaspoon anise myrtle or ground fennel seeds 


- 1 dessertspoon soy sauce 


- 2 dessertspoons grated green ginger 


- 3 Star Anise 


- 500 ml beef stock 


- 1 teaspoon ground cinnamon 


Method

- Add beef and oil to a camp oven or deep cooking pot and sauté with the onions until brown

- Add the veges, spices and beef stock to the pot

- Cook 2 ½ hours, add a little water if necessary

- Serve with rice or cous cous  

Share this: